Exercise

4 healthy habits to cultivate in the New Year

December 27, 2017 by safoora

Reshape your body attitudes to have happier New Year

December 25, 2017 by shameen

Brief burst of exercise can boost your brain power

December 23, 2017 by sana

Want a good night’s sleep? Try simple tricks

December 22, 2017 by shameen

Suffering from nicotine dependence? Exercising will help you deal

December 22, 2017 by shameen

This winter, manage diabetes with easy lifestyle modifications

December 21, 2017 by shameen

Mind your Vitamin D deficiency to overcome bone and joint pain in winters

December 21, 2017 by shameen

How to conquer Insomnia? Here is the exercise for you

December 19, 2017 by Feroz

Moderate exercise and a Mediterranean diet helps reduce fat deposits: Study

December 18, 2017 by shameen

How to get rid of joint pain this winter

December 15, 2017 by shameen

Indo-UK joint military exercise heading to a close

December 13, 2017 by neha

Vigorous exercise could delay Parkinson’s disease

December 12, 2017 by shameen

Exercise, not just diet, can change gut bacteria

December 5, 2017 by neha

Exercise, not just diet, can change gut bacteria

December 5, 2017 by shameen

Women are naturally more fit than men: Study

December 5, 2017 by shameen

Zumba ups quality of life, emotional health

December 2, 2017 by shameen

Exercise, good diet can keep arthritis at bay

November 29, 2017 by neha

Exercise alone may not protect your knees: Study

November 29, 2017 by shameen

Obesity among youth is challenging: Vandana Luthra

November 27, 2017 by shameen

Physical fitness may boost kids’ academic performance

November 26, 2017 by shameen

High-intensity exercise improves memory: Study

November 23, 2017 by shameen

Lifestyle modifications to cope with COPD

November 17, 2017 by shameen

Extreme swings in blood pressure can be deadly!

November 14, 2017 by shameen

World Diabetes Day: Things you need to know

November 13, 2017 by shameen

Suffering from depression? Regular exercise may help you cope: Study

November 10, 2017 by shameen