Exercise

4 Moves to Blast Your Abs

November 10, 2017 by samadwhatsapp

More physical activities may help curb depression: Study

November 10, 2017 by safoora

Brisk walking associated with 60-70% lower risk of death in women

November 7, 2017 by shameen

Here are some methods to control your hunger after a workout

November 6, 2017 by shameen

Vice President M Venkaiah Naidu calls for exercise, yoga to beat disease

November 6, 2017 by sana

Overweight and no time for gym? Ride a bike to work, suggest researchers

November 2, 2017 by shameen

Here’s why you should stop flying solo at gym

October 31, 2017 by shameen

Shedding extra kilos with diet, exercise ups blood flow in diabetics

October 31, 2017 by neha

Did you know that just two weeks of high-intensity exercise can reduce glucose metabolism

October 29, 2017 by neha

High-intensity exercise may alter brain’s glucose metabolism

October 28, 2017 by shameen

Diet, exercise, early diagnosis: Key to tackle Osteoporosis

October 21, 2017 by neha

This exercise can boost brain power

October 19, 2017 by neha

This exercise can boost brain power

October 18, 2017 by shameen

High BP ups risk of heart valve disorder

October 18, 2017 by shameen

How a simple sign encourages us to stay fit!

October 16, 2017 by neha

World Arthritis Day: Causes, Symptoms, Treatment

October 13, 2017 by shameen

Tai Chi may boost exercise behaviour in heart patients

October 12, 2017 by neha

Prevent depression with just an hour of exercise a week

October 4, 2017 by neha

One hour of exercise per week may prevent depression: study

October 3, 2017 by sana

Just 21 minutes of exercise a day can increase your lifespan

September 29, 2017 by sana

Exercising 21 minutes a day can increase lifespan by more than three years

September 28, 2017 by Sameer

Exercise type doesn’t matter, it’s being active that counts

September 23, 2017 by sana

Exercise type doesn’t matter, it’s being active that counts

September 22, 2017 by neha

Sitting too long can cancel benefits of exercise

September 20, 2017 by neha

More TV, less exercise may up walking disability risk

September 1, 2017 by sana