Sydney: Office workers who sit for long periods of time can reverse the health risks of their modern…
Tag Archives: Exercise
Evenings are more productive for working out: study
Washington: A recent study suggests that evening work out can be more productive. The details were p…
Study finds apt time to make most from workout
Washington: The benefits of exercise are well-known, but knowing the right time to work out and get …
Study finds apt time to make most from workout
Washington: The benefits of exercise are well-known, but knowing the right time to work out and get …
Debrief for exercise Sea Vigil conducted at Naval headquarter
New Delhi: A debrief of the Indian Navy exercise “Sea Vigil” held from 22 to 23 January,…
Chronic diseases, reason for declining mobility of old people: Study
Washington: Chronic diseases are a key factor behind the declining mobility of old people, a new stu…
Chronic diseases, reason for declining mobility of old people: Study
Washington: Chronic diseases are a key factor behind the declining mobility of old people, a new stu…
Exercise during pregnancy guards offspring against obesity, says study
Washington: A recent study conducted in mice found that offspring born to mice that exercised were l…
Joint military training root of tension in the Korean Peninsula: N Korea
Pyongyang: North Korea’s main newspaper on Friday slammed the joint drills by the USA and Sout…
Exercise can boost health in breast cancer survivors
New York: Exercise can likely reduce the risk of heart disease in women with breast cancer, results …
Exercise more critical than diet to maintain weight loss: Study
Washington: A recent study has suggested that instead of focusing on diet, the trick to ensure one d…
Exercise could prevent cartilage damage caused by arthritis
Washington: A new study has found that degradation of cartilage due to osteoarthritis could be preve…
Heart attacks also common in young adults: Study
New York: A heart attack, known earlier as a disease of the old, is now strikingly common in people …
Colon cancer growth reduced by exercise: Study
Washington: A new study conducted by The University of Queensland in conjunction with the University…
Evening exercise will not ruin sleep and might even reduce appetite, finds study
Washington: With an ever-increasing demand for time, many ,idle-aged adults are finding it difficult…
Exercise can help you counter effects of jet lag, shift-based work
New York: Finding it hard to cope with jet lag, shift-based work? Doing some excercise can shift the…
Exercise gives older men a better brain boost: Study
Washington: A new study now finds that the relationship between physical and brain fitness varies in…
To kickstart your new fitness regime, here are 5 exercises you should do!
New Delhi: You may be keen to lose some ounces of weight and look fit and fine in the hustle and bus…
Exercise may help fight depression in seniors: Study
Washington: Here’s another reason to add physical exercise to your daily routine. According to a rec…
Exercise may improve thinking skills in young individuals: Study
Washington: Regular aerobic exercise can help in improving thinking skills not only in older people …