physical activity

Cognitive behavioural therapy could treat anxiety in COPD patients

November 24, 2018 by shameen

Strength training could benefit heart health

November 18, 2018 by qayam

Physical activity a vital sign of children’s overall health

November 2, 2018 by shameen

Walk more to avoid severe strokes!

September 20, 2018 by shameen

Human brains are naturally attracted to laziness: Study

September 19, 2018 by shameen

Losing just 6 hrs of sleep may up diabetes risk

September 5, 2018 by shameen

79 percent school girls at risk of cardiovascular issues

August 10, 2018 by shameen

Yoga helps against non-communicable diseases: WHO

June 20, 2018 by qayam

Boys ‘more active’ than girls and young women

June 15, 2018 by safoora

Men benefit greater from physical activity, claims study

June 5, 2018 by safoora

Walk faster, live longer

June 1, 2018 by shameen

Here’s how you can undo perils of too much screen time

May 24, 2018 by qayam

Exercise your way to a healthy pregnancy

May 11, 2018 by shameen

Walking may help women conceive: Study

May 9, 2018 by safoora

Frequent saunas lessens stroke risk

May 4, 2018 by shameen

Sedentary lifestyle can increase risk of urinary tract symptoms

March 21, 2018 by qayam

Using pedometers while walking may be beneficial to your health: Study

March 14, 2018 by shameen

Stigma can cause depression in Multiple Sclerosis patients

February 21, 2018 by shameen

Few minutes of exercise can lower death risk in older men

February 20, 2018 by shameen

How exercise helps you stay sharp

February 15, 2018 by shameen

Is walking 10,000 steps a day really beneficial?

February 1, 2018 by shameen

The nine things that are secrets for a longer life

December 25, 2017 by shameen

Moderate physical activity may improve cognition in old age

September 10, 2016 by safoora

Meat is equal to sugar in regard to obesity: Study

August 8, 2016 by sana

Moderate physical activity can prevent dementia

July 31, 2016 by safoora