Fitness

Mallika Sherawat shares diet and fitness tips for fans

February 2, 2020 by shameen

Find a personalised exercise routine

January 25, 2020 by shameen

Steal these fitness habits from Jennifer Aniston

December 28, 2019 by neha

Study shows how burning energy is associated with brown fat

December 1, 2019 by shameen

Hrithik Roshan shares his fitness regime

October 6, 2019 by neha

One doesn’t try out ‘anything and everything’ at 40: Gul Panag

September 26, 2019 by neha

Tips to improve your sleep routine

September 17, 2019 by shameen

Exercise more for better fitness after retirement

August 12, 2019 by

Sunita Aggarwal launches her Fitness Studio – SRA Pilates Fitness

July 8, 2019 by

‘Actors want to challenge themselves with fitness goals’

July 8, 2019 by shameen

Don’t believe there’s any ideal way women should look: Katrina

July 3, 2019 by newsdesk

Health startup cure.fit raises $120mn in fresh funding

June 25, 2019 by safoora

Eat healthy and get fit with ProtoJar

April 26, 2019 by

Safe workout, fitness tips for pregnant women

April 15, 2019 by newsdesk

High-intensity interval training can cause injury in shoulders and knees

April 9, 2019 by

Yami Gautam set to promote Zumba

March 16, 2019 by shameen

Add a protein twist to your fitness regime

March 12, 2019 by shameen

To kickstart your new fitness regime, here are 5 exercises you should do!

February 13, 2019 by shameen

Staying fit may reduce risk of heart attack: Study

January 15, 2019 by shameen

Chris Hemsworth giving major fitness goals with new video

January 12, 2019 by

Say ‘yes’ to fitness this winter season

December 19, 2018 by shameen

Fitness is everything, whether you are sportsperson or not: Hardik Pandya

December 9, 2018 by qayam

Just 1 hour on treadmill can boost metabolism for 2 days: Study

December 5, 2018 by shameen

Being fit doesn’t mean to be size zero: Nushrat

November 14, 2018 by shameen

Poor aerobic fitness can up diabetes, heart disease risk in kids

November 7, 2018 by sana