Mumbai: A one of its kind food tech venture, ProtoJar has announced its commitment to fitness food f…
Tag Archives: Fitness
Safe workout, fitness tips for pregnant women
New Delhi: One of the biggest stereotypes in our society is that pregnant women should avoid anythin…
High-intensity interval training can cause injury in shoulders and knees
Washington: High-intensity interval training can bring people to a risk of injury especially in the …
Yami Gautam set to promote Zumba
Mumbai: Actress Yami Gautam has collaborated with Zumba expert Gina Grant to promote the fun fitness…
Add a protein twist to your fitness regime
New Delhi: The right amount of protein intake always goes hand-in-hand with a strict fitness regime …
To kickstart your new fitness regime, here are 5 exercises you should do!
New Delhi: You may be keen to lose some ounces of weight and look fit and fine in the hustle and bus…
Staying fit may reduce risk of heart attack: Study
Washington: According to a recent study, poor cardio respiratory fitness could increase the risk of …
Chris Hemsworth giving major fitness goals with new video
New Delhi: The Avengers: Endgame star Christ Hemsworth took to Instagram today to share a video wher…
Say ‘yes’ to fitness this winter season
New Delhi: With the freezing temperature outside and our bodys reluctance to shed off those extra la…
Fitness is everything, whether you are sportsperson or not: Hardik Pandya
New Delhi: Hardik Pandya’s back injury is keeping him off the field. And, naturally, the natio…
Just 1 hour on treadmill can boost metabolism for 2 days: Study
New York: A single workout session consisting of three 20-minute treadmill runs could activate neuro…
Being fit doesn’t mean to be size zero: Nushrat
Mumbai: Bollywood actress Nushrat Bharucha does not believe in the “size zero” fad. She …
Poor aerobic fitness can up diabetes, heart disease risk in kids
London: Lack of exercise, particularly poor aerobic fitness, in children increases their risk for de…
Health, fitness top priority for me, my family: Kareena
Mumbai: Actress Kareena Kapoor Khan, who has taken to exercising indoors to battle the rising levels…
Better cardiorespiratory fitness linked to longer life: Study
New York: Researchers at the Cleveland Clinic in the US have found that better cardiorespiratory fit…
Herbalife Nutrition holds 2nd edition of Fit Families Fest
Pune: Over 2000 enthusiasts came together to participate in Herbalife Nutrition’s 2nd Edition …
Akshay Kumar sets major fitness goals
New Delhi: Bollywood actor Akshay Kumar never fails to impress his fans with major fitness goals and…
Active kids may have a healthier heart
Washington: According to the latest research, adolescents with better aerobic fitness have more comp…
I’m a fitness enthusiast: Mandira Bedi
Mumbai: Actress Mandira Bedi, who will be seen running in a marathon with her son Vir, says she is a…
Fitness may not be all for the heart
Washington: According to a recent study, even the fittest middle-aged athletes cannot outrun cardiov…