Washington: A recent research has discovered a surgical procedure that can improve walking ability i…
Tag Archives: walking
Obese people with active commute could cut risk of early death: Study
Washington: Obese people who commute by car have a 32 percent higher risk of death due to any cause …
Walking top choice of fitness enthusiasts in India
New Delhi: Walking, jogging and running surpass yoga and gym training as the top choices of most fit…
To kickstart your new fitness regime, here are 5 exercises you should do!
New Delhi: You may be keen to lose some ounces of weight and look fit and fine in the hustle and bus…
Aerobics can delay age-related cognitive decline: Study
New York: While most studies on exercise and cognition have focused on the elderly, a new study sugg…
Evening walk may not cause sleep issues as previously thought
London: Engaging in moderate physical activity including walking, cycling or jogging in the evening …
Weightlifting better than walking and cycling for heart: Study
New York: While it is well known that physical activities promote heart health, a new study suggests…
Cycling, walking in nature may improve your mental health
London: People who commute — walking or cycling — through natural environments are more …
How does exercise affect our cognitive performance?
Washington: A new study has found how cognitive performance can improve during aerobic exercise. Dur…
Walking just 35 minutes daily can reduce stroke risk in elderly
New York: Older adults can prevent their risk of strokes by taking a daily stroll for just 35 minute…
Fitness essentials that will inspire you to get moving
New Delhi: If you are serious about fitness, invest in the right gear and essentials before you star…
Walking may help women conceive: Study
New York: If you have a history of pregnancy loss, do not lose hope as a new study suggests that phy…
Slow walking heart patients are hospitalized more
Washington: Heart disease patients, who walk faster, are hospitalised less, as suggested by a resear…
Boost your allure with some changes in body language
London: Not just your looks, changing your body language is equally important to increase your attra…
Slow walking speed in elderly may signal dementia risk
London: Older adults with slower walking speeds seem to have a greater risk of dementia than those w…
Using pedometers while walking may be beneficial to your health: Study
New Delhi: If you use a pedometer to track your footsteps on a daily basis, then you are certainly a…
Brisk walking may reduce heart failure risk in older women
New York:Older women who find it difficult to hit the gym or follow a workout routine may now ward o…
Brisk walking may reduce heart failure risk in older women
New York: Older women who find it difficult to hit the gym or follow a workout routine may now ward …
Travel goals: How to fit exercise in your vacays
London: With the emerging trend of fitness fads, there is absolutely no reason to leave your fitness…
Back pain in active older adults linked to poorer endurance
NEW YORK: Active older adults with back pain may experience less energy efficient walking and poorer…