walking

Walking 10,000 steps per day reduces risk of dementia, cancer: Research

September 13, 2022 by Asian News International

Study evaluates how walking pace impacts heart

January 22, 2022 by Asian News International

Study finds walking may decrease risk of Type 2 diabetes among older adults

January 21, 2022 by Asian News International

Study examines if we get creative ideas while walking

January 20, 2022 by Asian News International

Walking with a partner is great but might slow you down, claims new study

April 4, 2021 by Asian News International

Older people should engage in more physical activity, study explains

July 19, 2020 by

Texting while walking more dangerous and deadly

February 4, 2020 by shameen

Walking, cycling to work may be good for your heart

December 22, 2019 by shameen

Frailty is a medical condition in itself: Study

August 4, 2019 by shameen

Your walking habits may predict future mobility problems

July 24, 2019 by shameen

Here’s how many steps older women need to take daily to be in good health

May 31, 2019 by shameen

Physical activities could reduce risk of liver-related death

May 21, 2019 by shameen

Surgery to improve walking ability in children with cerebral palsy: Study

April 30, 2019 by

Obese people with active commute could cut risk of early death: Study

April 28, 2019 by

Walking top choice of fitness enthusiasts in India

April 7, 2019 by newsdesk

To kickstart your new fitness regime, here are 5 exercises you should do!

February 13, 2019 by shameen

Aerobics can delay age-related cognitive decline: Study

January 31, 2019 by shameen

Evening walk may not cause sleep issues as previously thought

December 14, 2018 by shameen

Weightlifting better than walking and cycling for heart: Study

November 17, 2018 by shameen

Cycling, walking in nature may improve your mental health

October 20, 2018 by qayam

How does exercise affect our cognitive performance?

October 13, 2018 by shameen

Walking just 35 minutes daily can reduce stroke risk in elderly

September 20, 2018 by sana

Fitness essentials that will inspire you to get moving

June 17, 2018 by shameen

Walking may help women conceive: Study

May 9, 2018 by safoora

Slow walking heart patients are hospitalized more

April 20, 2018 by shameen