New York: Losing just 16 minutes of sleep during working days can greatly hamper your performance at…
Tag Archives: Sleep
Busted: 20 most common myths around sleep
New York: Common myths around sleep like snoring is harmless or having a drink helps fall asleep not…
Common sleep myths might pose serious risks
Washington: People holding sleep myths- like five hours of sleep is sufficient for them, snoring has…
Poor sleep linked to genetics: Study
London: Suffering from sleep disorder? Blame genetics. A new study has found several parts of our ge…
Here’s a common link between Sleep and aging
Washington: As part of a recent study, researchers have found oxidative stress as the common link be…
Here’s a common link between Sleep and aging
Washington: As part of a recent study, researchers have found oxidative stress as the common link be…
“Rahul Gandhi Can’t Wake Up”: BJP’s takes jab over delayed press conference
NEW DELHI: Social media has become a major platform for political parties in India to launch savage …
Your genes determine duration of your sleep: Study
New York: Experiencing problems like insomnia or hypersomnia could be genetic, say researchers who i…
Here’s why sleep is beneficial
Washington: In new study researchers at Bar-Ilan University in Israel reveal an unexpected function …
Sleeping in on weekend won’t repay your sleep debt: Study suggests
Washington: If you are someone who believes in catching up on all the lost sleep hours on the weeken…
New parents face six years of disrupted sleep: Study
Washington: A child’s birth has a drastic short-term effect on new mothers’ sleep, particularly duri…
Evening exercise will not ruin sleep and might even reduce appetite, finds study
Washington: With an ever-increasing demand for time, many ,idle-aged adults are finding it difficult…
Why enough sleep is important for your heart health?
Washington:Getting enough sleep is key to good health, as researchers say that insufficient sleep in…
Sleep apnoea patients struggle to recall memories
Sydney: People with sleep apnoea struggle to remember details of memories from their own lives, whic…
Children looking at screens in darkness before bedtime are at risk of poor sleep, anxiety and obesity
Washington: Night-time use of phones, tablets, and laptops is consistently associated with poor slee…
Here’s how sleep, mood affect older adults
Washington: A new research now finds another reason why sleep, mood and stress are important. Accord…
Poor sleep may up Alzheimer’s in elderly
New York: Poor sleep among older adults has been associated with Alzheimer’s, suggesting that …
Poor sleep may up Alzheimer’s in elderly
New York: Poor sleep among older adults has been associated with Alzheimer’s, suggesting that …
Rock yourself to sleep for a peaceful nap and memory boost
Washington D.C. [USA], Jan 25 (ANI): Ever noticed how rocking motion always works like magic when pu…
Poor sleep may predict Alzheimer’s risk in elderly
New York: Poor sleep quality may signal the risk of Alzheimer’s disease in older adults, a stu…