exercises

No time for adequate sleep? Meditation might help in replenishing energy

February 5, 2019 by qayam

Positive psychology exercises boost happiness during substance use disorder recovery period: Study

January 19, 2019 by shameen

Aerobic exercises may help reduce depression

October 19, 2018 by sana

High-intensity exercises have same benefits as longer workout sessions

September 21, 2018 by neha

Strength-based exercises may help kids fight obesity

September 19, 2018 by neha

Simple leg exercises can reduce negative effects on heart and blood vessels

August 21, 2018 by neha

Writing exercises may improve body image in women

June 22, 2018 by shameen

Every day yoga can enhance your beauty

June 17, 2018 by shameen

How to follow fitness at home

May 31, 2018 by shameen

Higher aerobic fitness can boost language skiils in elderly: Study

April 30, 2018 by shameen

Here are some exercises to work your whole body

February 24, 2018 by sana

How to do a pullup – See 4 Key Exercises

February 2, 2018 by samadwhatsapp

Regular exercises can improve brain functioning: Study

November 15, 2017 by neha

Regular exercises can improve brain functioning: Study

November 14, 2017 by shameen

Master the Bench Press, See How Exercises Will Help You

November 6, 2017 by samadwhatsapp

Strength-based exercises may help you live longer

November 4, 2017 by shameen

Strength-based exercises may help you live longer

November 4, 2017 by neha

These exercises may help athletes manage breathing disorder

October 17, 2017 by neha

5 upper-body exercises that Men are not doing

October 13, 2017 by samadwhatsapp

Breathing exercises can help prevent high blood pressure. Here’s how

May 1, 2017 by sana

Workout and strengthen your body with these simple treadmill exercises

March 15, 2017 by sana

106-year-old woman exercises franchise in Punjab

February 4, 2017 by qayam

Weight lifting exercises may cut risks of heart disease, diabetes

January 12, 2017 by safoora

Here’s how weight lifting exercises can help reduce your risks of heart disease, diabetes

January 12, 2017 by sana

Stopping exercises in winter increases cholesterol storage: Doctors

December 23, 2016 by sana