calories

More protein, less calories key to safe weight loss in elderly: Study

February 15, 2019 by shameen

Consuming fewer calories can improve cell performance: Study

February 13, 2019 by shameen

Genes don’t affect consumption of calories?

July 22, 2018 by neha

Why workplace food may not be healthy for you

June 12, 2018 by shameen

Some calories inflict more harm than others

May 16, 2018 by sana

Meat-based diet improves length growth in infants: Study

May 5, 2018 by shameen

Add pinch of pepper in your plate to lose weight

May 2, 2018 by shameen

Smokers have unhealthier diets than non-smokers

April 4, 2018 by shameen

Just one high-fat meal can pave way for heart disease

March 29, 2018 by shameen

Hidden calories can sabotage your diet

March 21, 2018 by shameen

Fitness for me is a way of life: Malaika Arora

March 3, 2018 by shameen

Standing for 6 hours may help you lose those extra pounds

February 1, 2018 by shameen

You need to cut this one food from your diet to lose belly fat

December 14, 2017 by shameen

Seven essential nutrients to burn fat and build muscles

October 31, 2017 by shameen

Have mushroom-rich breakfast to maintain healthy weight

October 20, 2017 by shameen

Don’t punish but nourish yourself this Diwali

October 13, 2017 by shameen

Skipping breakfast may help to shed those extra kilos

October 12, 2017 by neha

Surprising Reasons Why You Are Not Losing Weight

September 8, 2017 by sana

How to boost your metabolism

August 10, 2017 by Feroz

Time to switch to green coffee!

August 1, 2017 by neha

Fitness trackers ‘unreliable’ for measuring calories burned

May 25, 2017 by sana

How helpful is fasting on alternate days?

May 3, 2017 by neha

Cutting down on calories can slow ageing

February 15, 2017 by sana

Cutting down on calories can slow ageing: Study

February 14, 2017 by safoora

Consuming less calories key to longer, healthier life: study

January 19, 2017 by sana