Motivation key to keeping memory sharp during retirement
Researchers have suggested that motivation is a key factor to keep your memory sharp after you retirement.
The new study found that the more a person seeks out and enjoys cognitively demanding activities, the less likely they are to experience cognitive decline later in life.
Another finding of the study is that doing a variety of different cognitive activities helps boost brainpower post-retirement.
And lastly, people exhibiting even mild signs of depression are more likely to show a decline in brainpower once they leave the office for good.