Ramadan: a time to refocus
Fasting may seem strange to non-Muslims but it is just one aspect of Ramadan, an important time of self-reflection
Ramadan is just a few days away and I will be joining many of the 1.6 million Muslims in the UK preparing to refocus for four weeks.
Following the lunar calendar means that the hours of fasting will be longer than they have been for many years, which is definitely a challenging prospect. But the four weeks of self-discipline is actually one that I always look forward to.