Recipe: Fish with White Sauce


  • 2 Cups Milk
  • 1/4 Pissi kali mirch
  • 8 fillets Fish (marinate in lemon juice and salt for 20 minutes & amp; rinse)
  • 1 tsp Salt
  • Oil
  • 1 Tbsp Butter
  • 2 Tbsp Refined flour

Procedure :

  • Wipe fish dry. Heat the oil and add the fish over high heat. Brown on both sides, then cook over low heat till cooked. Keep aside.
  • To make the sauce, melt the butter and add the refined flour, keeping the heat low. Saute till just a suggestion of brown.
  • Take the pan off the fire and add the milk very gradually, stirring vigorously all the time.
  • Put the pan over the fire again and let it come to a boil, stirring often to avoid scorching.
  • When it comes to a boil, lower the heat and simmer for 1-2 minutes, continuing to stir.
  • Add the salt and pepper. Place the fish on a serving dish and pour the white sauce over it.
  • Garnish with cheese if you like.