Ingredients:
Toast two slices (on one side only) of whole wheat bread.
Apply egg less mayo to the non toasted side of a bread slice.
Layer lettuce leaves and cucumber slices. Place a bread slice over it.
Place a cheese slice over this, layer the sauteed vegetables and place the toasted bread slice over it.
Serve.
For sauteed vegetables – Grate a small carrot, finely chop capsicum and a shallot.
Heat a tsp of olive oil in a pan, add the shallot and saute for 2 mts.
Add bell pepper and carrot and saute for 2 more minutes.
Add a large pinch of paprika and pinch of salt and mix.