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Ruchika organizes largest facial Yoga class for women

To create facial Yoga awareness for a holistic approach to good health and well-being, International facial Yoga expert Ruchika Sharma organized “Largest Facial Yoga Class” at People’s Plaza, Necklace Road, here on Sunday morning.

Ruchika Shama’s initiative aims to break the recent record of 295 participants and was organized by Smooth E Company Ltd. in Thailand and Siam Paragon in Bangkok. To break the Thailand World Record and to create a new history, Ruchika Sharma has taken a “Largest Facial Yoga Class” with 1,764 participants.

The Guinness World Records Adjudicator Sofia Eleonora Greenacre announced that Record Attempt is 1,661 participants and completion of facial yoga in 48 minutes. She presented Guinness world record certificate to Ruchika Sharma at the event in the presence of some 3,000 participants from entrepreneur clubs, women from social clubs, Shadan Medical College,  Malla Reddy Medical Institutes/ IIHM-International Institute of Hotel Management/ IHM-Institute of Hotel Management/Sarada College of Hotel Management/Corporates.

“Yoga is the most favorable method for everyone as it helps in balancing the mind and body. The idea behind Facial Yoga is the same as for exercising the rest of your body, the facial muscles will naturally begin to lose elasticity and flexibility with age due to lack of use which leads to a droopy appearance” said Ruchika Sharma. Face consists of over 57 different muscles which act singly and in combination creating many facets of facial expressions, she added. (NSS)